The Basics.

This is where I keep the more in-depth information about why I choose to eat/drink/live the way I do. As always, I do not have a qualification, so make your own judgements and go and see someone who’s done exams in this stuff if you’re worried. Do your own research, get inspired, make your own choices.

Keep checking back, there’s more to come.

The Dairy Issue.

Low Fat Crap.

Colourful foods.

My sweet tooth hates this post.

Fibre (we talk about poo here. Sorry.)

Those antioxidant things.

Alcohol.

Superfood, super-what?

Navigating the cereal shelf.

Eating Out.

Listening to your body.

2 responses on “The Basics.

  1. Hi Alex,
    It was my first time reading your blog and I loved it. I became vegetarian/vegan 3 years ago and I truly believe through our diet we can do lots in order to prevent cancer. Good work!

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